Here are some of the latest benefits of calcium and vitamin D that are supported by clinical evidence. We have all known that vitamin D is necessary to the
absorption of calcium, and crucial to our bone health as well ...
Weight Loss
Over the last few years there has been several studies showing a connection between weight loss and calcium and Vitamin D supplements. One major study of note was recently published in the journal Archives of Internal Medicine by Women's Health Initiative. This study suggests that women who had reached menopause might be able to reduce weight gain by increasing their intake of calcium and vitamin D.1
The theory is that increased calcium and vitamin D effects how the body breaks down and stores fat.
The Risk of Cancer
Over the last few years there has been several studies showing a connection between weight loss and calcium and Vitamin D supplements. One major study of note was recently published in the journal Archives of Internal Medicine by Women's Health Initiative. This study suggests that women who had reached menopause might be able to reduce weight gain by increasing their intake of calcium and vitamin D.1 