December 9, 2011
Words of Encouragement ...
Friend, listen to your inner voice and follow it for it is wisdom and knows what is best for you. Learn about God and his plan for your life. Talk health, happiness and prosperity to every person you meet. Think only of the best, to work only for the best and expect only the best-you deserve nothing less.
Care about the happiness and success of others and offer them all the help and encouragement they need.
Forget your past mistakes and focus on your successes encouraging yourself to greater achievements in the future.
Always do your best so you can be proud that you gave it your best shot.
When you help someone ask nothing in return, you will receive your reward by your Heavenly Father ten times over.
“Change brings opportunities when people have been planning for it, are ready for it, and have just the thing in mind to do when the new state comes into being.”
--Rosabeth Moss Kanter
“The strongest of all warriors are these two-Time and Patience.” --Leo Tolstoy
“Your Tomorrow is build by what you do every day.” --Louk T. Damianov
God bless and watch over you and your family dear friends!
Sincerely Yours,
Louk T. Damianov
“Life is not How we spend it… but How we live it.”
December 7, 2011
December 4, 2011
Do You Really Want Fries or Chips with That?
Potato chips and French fries have become a staple of the American diet. Unfortunately, the process by which potatoes are cooked into chips or fries alters their chemical structure and makes ingestion, especially in excess, dangerous. One chemical recently found in French fries that has garnished increasing attention is acrylamide.
Acrylamide is a potentially toxic chemical that forms when certain carbohydrate-rich foods (potatoes, breads and cereals in particular) are fried, baked or roasted at high temperatures. Just last month Health Canada recommended that acrylamide be placed on the toxic substances list. Although previous research has found high doses of acrylamide can cause cancer in rats, the risk to human health is relatively unknown.
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